Daily Check In Journal
Journaling has been proven to be an effective therapy tool. Gratitude and affirmations incorporate positive thinking skills to the forefront of the mind. This journal harnesses these concepts and helps keep track of the day to day. It includes a place to write down memories as well as notes for therapy.
Journaling has been proven to be an effective therapy tool. Gratitude and affirmations incorporate positive thinking skills to the forefront of the mind. This journal harnesses these concepts and helps keep track of the day to day. It includes a place to write down memories as well as notes for therapy.
Journaling has been proven to be an effective therapy tool. Gratitude and affirmations incorporate positive thinking skills to the forefront of the mind. This journal harnesses these concepts and helps keep track of the day to day. It includes a place to write down memories as well as notes for therapy.
Document is available as a PDF
Contains 30 days of journaling pages
Best printed in two sided format